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Sports and physical activity

Whatever your age or level of ability, taking part in sport and physical activity can help improve your health and wellbeing.

New courses week beginning 7 June 2021

Booking is now open for six week blocks of Active Adults courses to get you back active and doing the activities we have all missed over the last year. 

Due to the coronavirus outbreak, sport sessions run by Sports Development remain suspended. This includes:

  • Over 70s
  • Active Adults
  • Just Turn Up
  • Mindful Sport
  • No Limits
  • Multi Activity Group (MAC)
  • Tai Chi
  • GP Exercise Referral

Live online classes

We have a range of live online fitness classes for you to keep moving and promote wellbeing at home. Go to Bedford Sport Live for the full timetable of free classes.

To keep updated with any changes please sign up to our email bulletin. Thank you for participating in our sessions and hope to see you all again when sessions resume.