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Sports and physical activity

Whatever your age or level of ability, taking part in sport and physical activity can help improve your health and wellbeing.

New courses available now

Active Adults sessions starting week commencing 4 October - Bookings are now open here. 

Due to the coronavirus outbreak, some sport sessions run by Sports Development have moved online. This includes:

  • Over 70s
  • Just Turn Up
  • Mindful Sport
  • No Limits
  • Multi Activity Group (MAC)
  • Tai Chi
  • GP Exercise Referral

Live online classes

We have a range of live online fitness classes for you to keep moving and promote wellbeing at home. Go to Bedford Sport Live for the full timetable of free classes.

To keep updated with any changes please sign up to our email bulletin. Thank you for participating in our sessions and hope to see you all again when sessions resume.