Active wellbeing sessions

Supporting people with long-term health conditions

Active Wellbeing sessions are specifically structured, gentle exercise sessions for people moving through cancer treatment or have long-term health conditions that limit normal exercise.

This is not a clinical referral group and please consult your medical team or GP before attending.

Mondays at John Bunyan Centre

The gentle exercise sessions take place each Monday (excluding Bank Holidays) at John Bunyan Sports and Fitness, Mile Road, Bedford, MK42 9TS.


Each session costs £3.50 per person.

Thursdays at Bedford International Athletics stadium 

New class starts 13 June 11:30am-12:30pm

Bedford International Athletics stadium, Barkers lane, Bedford MK41 9SB.

Class will take place upstairs, a lift is available.

How to take part

To register to take part or to find out more information please contact email Email or telephone Larissa 07800 899858.

Download the Active Wellbeing flyer (PDF)