Supporting people with long-term health conditions
Active Wellbeing sessions are specifically structured, gentle exercise sessions for people moving through cancer treatment or have long-term health conditions that limit normal exercise.
This is not a clinical referral group and please consult your medical team or GP before attending.
Mondays at John Bunyan Centre
The gentle exercise sessions take place each Monday (excluding Bank Holidays) at John Bunyan Sports and Fitness, Mile Road, Bedford, MK42 9TS.
11.30am-12.30pm.
Each session costs £3.50 per person.
Thursdays at Bedford International Athletics stadium
The gentle exercise sessions take place each Thursday at Bedford International Athletic Stadium, Barkers lane, Bedford MK41 9SB.
11:30am-12:30pm.
Class will take place upstairs, a lift is available.
How to take part
To register to take part or to find out more information please contact email Email Larissa@transitioncoachingbedford.co.uk or telephone Larissa 07800 899858.
Download the Active Wellbeing flyer (PDF).
Further support available
The Bedford MS Therapy Centre supports people with Multiple Sclerosis and Parkinson's. From hyperbaric oxygen, to hydrotherapy, counselling, massage, acupuncture and Pilates, they can help you keep active and independent.
- Tel: 01234 325781
- Address: 155 Barkers Lane, Bedford, MK41 9RX.