Activities for adults

We offer a range of sporting activities for adults. This enables you to increase your fitness and enjoy the benefits of a healthy lifestyle.

Active Adults

Active Adults are eight-week sports courses aimed at over 35 year olds. It is ideal if you want to try a particular activity or have a go at something new. It is also for you if you tried a sport before and want to return to it in a relaxed, informal environment with other like-minded people.

All sessions are held at local venues situated within the Borough. The sessions are run for adults, by experienced and qualified coaches. All required equipment will be provided.

If you like the sport and want to continue with it after the course has finished, we will give you information to help you to do so.

Courses may be cancelled if numbers are low. You will be notified a minimum of seven days before the start date and offered an alternative or a full refund.

Courses

The next set of Active Adults courses will start week commencing 26 September 2022 and run for 8 weeks (excluding half term).

To book and pay online please register and set up an account with Bedford Borough Council.

Having an account will open up more ways to communicate with the Council and allow you access to other services. It will also speed up the process of booking and paying for your course.

All course bookings are on a first come first served basis.

We are unable to take cash or cheque for any courses.

Bookings open on Monday 22 August at 9.30am. Any bookings received before then will be deleted.

Book and pay for sports courses online

Code Course Day Time Venue Price

B1

Badminton

Thursday

20:30-21:30

John Bunyan Sports and Fitness Complex

£45

C1

Cardio Tennis

Monday

09:15-10:15

Riverside Tennis Club

£64

C2

Cardio Tennis

Saturday

06:55-07:55

Riverside Tennis Club

£64

C3

Cardio Tennis

Wednesday

09:15-10:15

Riverside Tennis Club

£64

GM1

Golf Beginners (Mowsbury) (FULL)

Wednesday

19:00-20:00

Mowsbury Golf and Squash Centre

£55

GM2

Golf Improvers (Mowsbury)

Wednesday

20:00-21:00

Mowsbury Golf and Squash Centre

£55

GM3

Golf Improvers (Mowsbury)

Friday

11:00-12:00

Mowsbury Golf and Squash Centre

£55

GS1

Golf Beginners (Stagsden) (FULL)

Tuesday

13:00-14:00

Bedfordshire Golf Club (Stagsden)

£55

GID1

Golf in a Day at Bedfordshire Golf Club

5/10/22 or

19/10/22

10:00-15:00

Book directly with Richard
07765 820041 rbgolf@hotmail.co.uk

£95

GID2

Golf in a Day at Colmworth Golf Club, with Top 50 Coach

Various dates

10:00-15:00

Book directly with Adie
07979 500199 info@adrienne.golf

£99

IB1

Indoor Bowls

Thursday

14:00-16:00

Kempston Park Indoor Bowls Club

£35

IB2

Indoor Bowls

Monday

10:30-12:30

Bedford Borough Bowls Club, Goldington Road

£35

NW1

Nordic Walking
Beginners

Tuesday

09:30-10:30

Bedford Park and Bedford Locations

£35

NW2

Nordic Walking
Beginners

Saturday

09:30-10:30

Bedford Park and Bedford Locations

£35

P1

Pilates Beginners

Tuesday

14:00-15:00

Wilstead, Jubliee Centre

£40

SD1

Swing Dance for Beginners

Wednesday

19:15-20:05

Shortstown Village Hall

£40

T1

Tennis Beginners (FULL)

Wednesday

10:45-12:00

Riverside Tennis Club

£60

T2

Tennis
Beginners / Intermediates

Tuesday

20:30-21:30

Riverside Tennis Club

£55

T3

Tennis Beginners / Novices

Thursday

13:45-15:00

Riverside Tennis Club

£60

WF1

Walking Football

Monday

20:00-21:00

UoB, Polhill Campus

£35

WF2

Walking Football

Thursday

14:00-15:00

Wixams all Weathers, Green Lane

£35

WWF4

Women's Walking Football

Wednesday

19:00-20:00

UoB, Polhill Campus

£35

Y2

Yoga Beginners Wootton

Tuesday

13:00-14:00

Wootton Village Hall

£40

Y3

Yoga Intermediates Wootton

Tuesday

14:00-15:00

Wootton Village Hall

£40

You can view more information about the Active Adults courses here.