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Activities for adults

We offer a range of sporting activities for adults. This enables you to increase your fitness and enjoy the benefits of a healthy lifestyle.

Active Adults

Active Adults are eight-week sports courses aimed at over 35 year olds. It is ideal if you want to try a particular activity or have a go at something new. It is also for you if you tried a sport before and want to return to it in a relaxed, informal environment with other like-minded people.

All sessions are held at local venues situated within the Borough. The sessions are run for adults, by experienced and qualified coaches. All required equipment will be provided.

If you like the sport and want to continue with it after the course has finished, we will give you information to help you to do so.

Courses may be cancelled if numbers are low. You will be notified a minimum of seven days before the start date and offered an alternative or a full refund.

Next set of courses start 4 October

To book and pay online please register and set up an account with Bedford Borough Council.

Having an account will open up more ways to communicate with the Council and allow you access to other services. It will also speed up the process of booking and paying for your course.

All course bookings are on a first come first served basis.

Due to COVID-19 we are unable to take cash or cheque for any courses this time.

Book and pay for sports courses online

Course Code Day Time Venue Price
Badminton* (only 7 weeks) B1 Thursday 20:30-21:30 John Bunyan Sports and Fitness Complex, Main Sport Hall £45
Cardio Tennis C1 Monday 09:15-10:15 Riverside Tennis Club £64
Cardio Tennis C2 Saturday 06:55-07:55 Riverside Tennis Club £64
Golf Beginners (Mowsbury) COURSE FULL GM1 Wednesday 19:00-20:00 Mowsbury Golf and Squash Centre £55
Golf Improvers (Mowsbury) GM2 Wednesday 20:00-21:00 Mowsbury Golf and Squash Centre £55
Golf Improvers (Mowsbury) GM3 Friday 10:30-11:30 Mowsbury Golf and Squash Centre £55
Golf Beginners (Stagsden) GS1 Tuesday 13:00-14:00 Bedfordshire Golf Club (Stagsden) £55
Golf in a Day (Beginners) GID1 Wednesday, 06/10/2021 10:00-15:00 Bedfordshire Golf Club, Stagsden £50
Golf in a Day (Beginners) GID2 Wednesday, 20/10/2021 10:00-15:00 Bedfordshire Golf Club, Stagsden £50
Golf in a Day Colmworth Golf Club GID3 Saturday, 02/10/2021 10:00-15:00 Book directly with Adie
07979 500199 info@adrienne.golf
£49
Indoor Bowls IB1 Thursday 14:00-16:00 Kempston Park Indoor Bowls Club £35
Nordic Walking (Beginners) NW1 Monday 13:00-14:00 Bedford Park and Bedford Locations £35
Nordic Walking (Beginners) NW2 Tuesday 09:30-10:30 Bromham Mill and North Bedford locations £35
Swing Dance for Beginners SD1 Wednesday 19:15-20:15 Shortstown Village Hall £40
Tennis Beginners COURSE FULL T1 Wednesday 10:45-12:00 Riverside Tennis Club £60
Tennis Beginners / Intermediates T2 Tuesday 20:30-21:30 Riverside Tennis Club £55
Tennis Beginners / Novices T3 Thursday 13:45-15:00 Riverside Tennis Club £60
Walking Football  WF1 Monday 19:00-20:00 Gordon Fields, Brickhill Drive £35
Walking Football  WF2 Monday 20:00-21:00 Gordon Fields, Brickhill Drive £35
Walking Football  WF3 Wednesday 20:00-21:00 UoB, Polhill Campus £35
Women's Walking Football  WWF4 Wednesday 19:00-20:00 UoB, Polhill Campus £35
Yoga Tavistock      Y1 Tuesday 13:30-14:30 Tavistock Community Centre £40
Yoga Beginners Wootton COURSE FULL Y2 Thursday 10:00-11:00 Wootton Village Hall £40
Yoga Intermediates Wootton  Y3 Thursday 11:15-12:15 Wootton Village Hall £40

For more information about the above courses please view Active Adults Summary of Course Oct 2021

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