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Activities for adults

We offer a range of sporting activities for adults. This enables you to increase your fitness and enjoy the benefits of a healthy lifestyle.

All physical activity sessions suspended

Due to the Coronavirus outbreak, we have suspended sport sessions run by Sports Development. This includes:

  • Over 70s
  • Active Adults
  • Just Turn Up
  • Mindful Sport
  • No Limits
  • Multi Activity Group (MAC)
  • Tai Chi
  • GP Exercise Referral

Live online classes

We have a range of live online fitness classes for you to keep moving and promote wellbeing at home. Go to Bedford Sport Live for the full timetable of free classes.

To keep updated with any changes please sign up to our email bulletin. Thank you for participating in our sessions and hope to see you all again when sessions resume. 

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