Change4Life have a downloadable Food scanner app for kids to help them find out what is really inside their food and drink.
Change4Life Smart Recipes app, to help you with some quick and easy snack and meal ideas for kids.
Easy, healthy meal ideas for adults
YouTube:
Check out a range of helpful videos from Jamie Oliver covering delicious healthy and easy, homemade recipe ideas for all ages, including the How To playlist to help you master some key basics.
Websites:
NHS Eat Well has a range of tips including how to how to eat and cook healthy meals on a budget.
NHS Better Health has lots of information to help start making little changes. Whether you want to lose weight, get active or quit smoking, Better Health has lots of free tools and support.