Ideas for children and families

YouTube:

• Cooking with Kids #kitchen buddies – watch Jamie Oliver’s son Buddy demonstrate some healthy and fun cooking recipes fit for the whole family

Websites:

• Change4Life Food facts, meal ideas (including snacks) and children's activities
• BBC Good Food
• Jamie Oliver

Apps:

• Change4Life have a downloadable Food scanner app for kids to help them find out what is really inside their food and drink.

• Change4Life Smart Recipes app, to help you with some quick and easy snack and meal ideas for kids.

Easy, healthy meal ideas for adults

YouTube:

• Check out a range of helpful videos from Jamie Oliver covering delicious healthy and easy, homemade recipe ideas for all ages, including the How To playlist to help you master some key basics.

Websites:

• NHS Eat Well has a range of tips including how to how to eat and cook healthy meals on a budget.
• NHS Better Health has lots of information to help start making little changes. Whether you want to lose weight, get active or quit smoking, Better Health has lots of free tools and support.
• BBC Good Food and Jamie Oliver’s websites also contain some great healthy food ideas

Apps:

• NHS Better Health has links to lots of apps including: NHS Food Scanner app, NHS Weight Loss Plan, Drink Free days app, BMI Calculator.