Check out these charities for condition-specific advice, tips and information:
- Diabetes UK – Diabetes and Exercise Information.
- British Heart Foundation - Get Active Indoors, circuit training and yoga style exercises info.
- Macmillan - Move More Pack (to order) including information, activity chart and DVD.
- Different Strokes - Online exercise classes for after a stroke.
If you are unsure about what physical activity is right for you, speak to a healthcare professional (ideally by telephone or online).