Welcome to Bedford Borough Council

 
Our Services A - Z :
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
 
 

You are here: Home Page > Leisure and Culture > Sports Development > Steady and Social

Steady and Social

Do you want to stay active in later life, concerned about your balance, strength and posture?

Our special designed Tai Chi class will offer a gentle way to stay active and remain steady on your feet. Take part from a chair or standing. The gentle class will grow your confidence and develop your strength.

 

Mondays, 12:30pm-1:30pm at Bedford Central Library

These sessions run every Monday except on Bank Holidays.

For more information please download the latest flyer by clicking the link below

 

Tuesdays, 10am-11am at The Higgins, Bedford

This is an additional session due to popular demand, and will run every Tuesday.

For more information please download the lastest flyer by clicking the link below

 

These sessions are aimed at 55 years and upwards.

All sessions are based on a first come first served basis - please bear in mind that there is a limited number of participants we can accept for each session so to avoid disappointment we suggest you get there early.

 Download the latest flyer July to Nov 2018 

 

If you would like to speak to anyone about these sessions please phone Robert Lindsay on 01234 718829.

Don't Miss

Borough Hall Exterior

This website provides information on the services delivered by Bedford Borough Council.

 


Stay Connected
Sign up for email alerts!